NEW-Postnatal with Gurmukh - $24.00 : Golden Bridge Yoga, A Spiritual Village

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NEW-Postnatal with Gurmukh

NEW Postnatal DVD with Gurmukh

In this DVD, Gurmukh Kaur Khalsa, director of Golden Bridge Yoga offers you this 60 minute program of gentle exercises, meaningful poses, and thoughtful meditations rooted in the traditions of Kundalini Yoga.

Follow with ease as Gurmukh, a consultant to many yoga magazines, author and mother, places you in mind-body-soul harmony during this often intense, emotional and glorious post-partum period. For the past 30 years, new mothers have found inspiration, comfort and wisdom in the Kundalini practice with Gurmukh.

Across time and cultures, new mothers have enjoyed Kundalini Yoga for its focus on the endocrine (hormone producing) and spinal systems. Thirty seven years ago, Gurmukh was given her Sikh spiritual name meaning, “One who helps thousands of people across the world ocean.” With this custom made DVD, she guides and supports you on your most special and exciting of journeys. Strengthen stretch, tone and balance quickly today.

Price: $24.00

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2 of 3 Products < previous next >

Current Reviews: 0

This product was added to our catalog on Tuesday 20 March, 2007.

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