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Weekly Newsletter
 
 

Weekly Video Message from Gurmukh

Please click the above image to watch the video in a new window!

 



Friday, September 3rd 7:00 - 9:00pm
Sat Jot Singh Live in Concert
Cost: $17/adv or $20/day of

Sat Jot Singh and his band will be performing songs from his new release entitled “Breath of Love” as well as popular selections from his previous two CD’s “Divine Shine” and “Sadhana Live from Rishikesh.” These beautiful kundalini mantras combined with Sat Jot’s english lyrics, words by Yogi Bhajan and poetry by Kabir will allow you to discover for yourself the transformative power of the healing sound current. You’ll leave feeling deeply relaxed, filled with joy, love and healing. Please join us for this very special sacred music event.

Sat Jot Singh began his devotional music career touring and recording with Snatam Kaur and Guruganesha Singh in 2006. He first performed with Snatam and Guruganesha on Peace Prayer Day 2006 and recorded & composed the Guru Ram Das track for the “Pure Ganesh” CD with Snatam and Guruganesha that very same year. Sat Jot also toured with Snatam in 2007 and again in 2008 as her bass player, keyboard player and primary backing vocalist.

Last year in 2009 Sat Jot Singh released “Divine Shine” and “Sadhana Live from Rishikesh.”

His new release “Breath of Love” features the songs Ong Namo Guru Dev Namo, Pavan Guru, Ardas Bahee, Hum Dum Har Har, Sat Narayan and more...

 

Monday, September 6th 10:00am- 12:00pm
Labor Day Class: Expanding into your Excellence with Gurmukh
Cost: $20

We all have a destiny we have been given to grow towards, and we all have an inner calling that reflects a bright and beautiful ray of light of the Infinite.

That inner connection can become so bright & peaceful that you can wake up another person just with your glow. When your own Vastness is awakened in you, your presence will speak.

As the consciousness is elevated, we are given the courage, organization and one pointedness to find our direction. With the help of Kundalini Yoga and Deep Meditation, we can decide how the next chapter of our lives will look, and move towards our own Greatness.

Join us as we awaken the psyche towards the next great adventure of our own unfolding.

 

Friday, September 10th 7:00 - 10:00 pm
Utter Lucidity - Clearing Negative Thought Form Cycles
- A Gong Meditation Workshop with Harijiwan

Cost: $40/adv or $45/day of

Negative thoughts are a natural part of being human. However, making decisions based on negative thought forms takes you in the wrong direction. If the neutral mind is not given the chance to ‘neutralize’ the negativity, we get swept into frustrating, difficult emotional energies that lead to destructive, repetitive cycles in relationships, finances, artistic life and more. In order to become aware and break free of these repetitive cycles, we must come to a place of clear, utter lucidity where clarity reigns and wisdom and love can blossom.

The Gong reigns supreme in its power to clear negativity energy and create opportunity for great accomplishment and realization.

Join us for a transforming evening. Experience the essential, original nature of luminosity. Enjoy boundless goodness in your life.

Please bring a comfortable pillow and mat for the long Gong relaxations.

 

Saturday, September 11th - Friday, September 17th 6:30 - 8:00 am
The Yogi Cleanse with Sada Simran
Cost: $299 by 9/4 or $330 after
($399 by 9/4 or $430 with JUICE Package)

Based on the teachings of Yogi Bhajan and the 5,000-year-old Yogic and Ayurvedic traditions of self-healing, the Golden Bridge Yogi Cleanse builds on the power of a group dynamic and has supported profound change in the lives of hundreds of our students.

Unlike more radical cleanses that impose undue stress on the body and psyche, the Golden Bridge Yogi Cleanse is gentle--yet powerful and effective.
In the supportive environment of Golden Bridge, you will join others in the cleanse for morning Kundalini yoga, meditation, education, and group check-in. This group process, together with the nutritional program, ensures the body and spirit are receiving the support necessary to rebuild while detoxifying.

Juice package includes daily juice, liver flush and the master cleanse.

Commit to detoxify, tonify and balance your body.

Be in the Golden Bridge experience. Please call/email Sada Simran if
you have questions: 818-679-8733 or sadasimran@goldenbridgeyoga.com

 

Saturday, September 11th 1:30 - 4:30 pm
Cultivating your Healing Power & Project your Healing Essence
with Haridass Kaur & Seva Simran Singh Khalsa
Cost: $30/adv or $35/day of

“Yogi Bhajan said that the only thing that matters when you walk into the room is your presence.” Whether you are teaching a class, closing a business deal, auditioning for a part, or coming home to your family- the instant you walk in the room, your presence will change it.

In this workshop we will increase our auras and learn to project outward. In these chaotic times we live in, be the lighthouse and offer safety, serenity, and peace for all those in the dark. Cultivate your healing energy and project it for health, healing and heavens. This is a workshop where you get to move, meditate, heal and be healed. Heal yourself and the world. Guru Guru Wahe Guru Guru Ram Das Guru!

Classically trained in moving energy and a Shiatsu Anma Master, Haridass Kaur, PhD blends the ancient technology of Kundalini Yoga with ancient meditative and martial practices to develop a more refined human being.

Seva Simran Singh has been teaching Kundalini Yoga since 2004. He is a bodyworker, currently studying acupuncture, and approaches his healing practice with the focus to increase the flow of pranic spiritual power.

 

Sunday, September 12th - December 5th 11:30 - 1:00 pm
Golden Bridge Community Choir,
led by Maggie Wheeler & Emile Hassan Dyer
Cost: $130 for 13 sessions/$12 per drop-in (no drop-ins after 9/26)

Join us in the ancient tradition of community building through song as we explore rhythms, harmonies, chants and songs from around the world.

You will learn songs from Asia , West Africa, Australia (Aboriginal), Russia, South Africa, along with Spirituals, Gospel, along with various forms of vocal percussion, in a fun and non threatening environment.

The energy that comes from making music together will stay with you! The harmonies we create will echo in your hearts.

Come raise your voices with us, you will be amazed at the beauty of our song!

Newcomers and beginners are welcome! No sight reading is necessary.

This is an all-inclusive, non-auditioned choir...

 

Sunday, September 12th 1:30 - 4:30 pm
Vaccine Safety with Lauren Feder, MD
Cost: $60 per couple ($70/day of); $40 per single ($45/day of
)

There has been a growing movement among parents to question the safety of vaccinations. Dr. Feder will present an overview of health, disease and each immunization: including the pros and cons surrounding the vaccine controversy, mercury toxicity, prevention of vaccine side effects, and school exemptions. This workshop is for parents who are seeking optimum health for their children, whether or not you have chosen to vaccinate.

Lauren Feder, M.D. is a physician, homeopath, lecturer, and author of Natural Baby and Childcare and The Parents’ Concise Guide to Childhood Vaccinations. Her medical group in Los Angeles (mid-Wilshire) includes pediatrics, primary care medicine, gynecology and homeopathy for children and adults. Her website, www.DrFeder.com, is a resource for homeopathic medicine, holistic health, and natural parenting issues.

 

Upcoming Events:

Saturday, September 18th 1:30 - 4:30pm
Living in the Heart Space of Guru Ram Das with Navjot and Nina Berry


Saturday, September 18th 1:30 - 3:00 pm
Heal your Inner Child to Transfer Happiness and Balance to your Unborn Baby and Developing Children with Luca Bosurgi


Sunday, September 19th 1:30 - 4:30 pm
Conscious Conception with Tej & Akal

Saturday, September 25th 1:30 - 4:30 PM
Living a Timeless Existence: A Yogic Understanding of Time for the Aquarian Age

Upcoming Prenatal & Family Events:

Saturday, September 25th & Sunday, September 26th 1:30 - 5:30pm
Childbirth Education Series Weekend Intensive with Akal



 

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Attention IPhone users! Check out the new app called "YogaNOW" Get up to date info on your favorite classes and teachers!


 

Upcoming Teacher Training Q & A:

Teacher’s Training begins October 1!
Please join Gurmukh, Gurushabd, Tej, or Harijiwan for the answer to this question:
“Why take Teacher’s Training?”

Harijiwan:
Tuesdays @ 7:30 pm
September 7 & 14

Tej:
Friday, Sept. 10, 17 & 24 @ 10:30 am
Thursday, Sept. 16 & 23 @ 7:30pm

Gurushabd:
Saturday, Sept. 11 @ 6:00 pm
Tuesday. Sept. 14 & 28 @ 9:00pm

Gurmukh:
Monday, Sept. 13 & 27 @ 8:30 pm
Wednesday, Sept. 8 & 29 @ 7:30pm

 

Upcoming Teacher Trainings:

The Aquarian Teacher: KRI Level 1 Teacher Training
October 2010 - April 2011 8 Weekends
with Gurmukh, Gurushabd, Harijiwan and Tej

Rewrite Your Destiny

“If you want to learn something, read about it. If you want to understand something, write about it. If you want to master something, teach it.”
~Yogi Bhajan

Learn the Ancient Science of Kundalini Yoga. Challenge yourself, confront self-imposed limits and touch your soul. Experience your highest & purest consciousness. Gain the knowledge and confidence to build a more peaceful and creative life.

Join our Family of Yogis. Embrace a yogic lifestyle, taught in an atmosphere of reverence and joy. Learn an exciting technology that elevates and enlightens, in a supportive, yogic community.

The Aquarian Teacher program is the KRI Level 1 Certification program in Kundalini Yoga as taught by Yogi Bhajan. In Level 1 you will become an Instructor and gain a deep understanding and experience of the core of the science of Kundalini Yoga. You will develop the skills to instruct students in Kundalini Yoga kriyas and meditations.

This is a 220 hour course, which includes 200 hours of classroom instruction in a well-defined curriculum which includes: Teaching Kundalini Yoga Postures, Kriyas & Meditations, Mantras and Mudras, Role of a Kundalini Yoga Teacher, Yogic Philosophy & The Origin of Kundalini Yoga, Yogic & Western Anatomy, Humanology & 3HO Yogic Lifestyle.

Please click here for more information including dates, hours of course, financial details and refund policy.

Click here to watch the video "Why Take Level One Teacher Training."

 

 

Level 2 Immersion in Rishikesh, India November 1 - 14, 2010
Conscious Communication and The Mind & Meditation with Gurmukh, Gurushabd, Gurumukh Greathouse & Harijiwan

Join Gurmukh, Gurushabd and Harijiwan in Rishikesh, India for the “Conscious Communication” & “Mind & Meditation” KRI Level 2 Immersion Modules. Study in the homeland, the heartland of India, in Rishikesh, a mystical town on the banks of the Ganges. Rishikesh is a town rich in spirituality, home to many ashrams and shrines. We will stay at the beautiful Parmath Niketan Ashram, nestled in the foothills of the Himalayas. Each day will be celebrated with Sadhana, Kundalini Yoga, meditation, and delicious vegetarian meals.

Conscious Communication
As human beings we have the ability to transcend ordinary methods of communication through the very essence of our presence. A radiant, clear mind and heart can uplift and inspire millions without having uttered a word. The Level 2 Conscious Communication course provides you with the tools and experience you need to create a more powerful, authentic projection in all your daily communication.

Mind & Meditation
Your mind has a unique, energetic frequency that runs parallel to your individual place in history’s time-line. The Level 2 Mind and Meditation course will provide you with the experiential knowledge, intellectual understanding and spiritual development essential for successfully navigating through this distinctive period in our history.
This immersion is open to everybody and is perfect and complete in itself. For Level 1 Kundalini Yoga Certified instructors the course will give you KRI Level 2 certification for the “Conscious Communication” & “Mind & Meditation” modules.

Click here to watch a video of Gurmukh talking about why it would be good for you to take the Immersion Conscious Communication and Mind and Meditation with us in Rishikesh India.


Click here to watch a video of Harijiwan talking about the course.

 

Stay up-to-date and reap the rewards!!

Have you updated your client information lately? Make sure we have your most current information so you don't miss out on fantastic promotions, sales and client rewards!

You can start using your rewards as soon as you've reached 108 points ($1.62 value) and you can get points for any non-cafe purchases, including classes, workshops and teacher trainings!

You must opt-in to take advantage of this great offer! Click here to update your information on our retail system now and make sure to check the "Client Rewards Opt-in" box!

Or check with the front counter to make sure we have your email address and they will help you opt-in!

Also see below to update your subscriber information for these email blasts!

Keeping your information up-to-date in both places is the best way to ensure that you have access to all the great promotions, discounts and rewards Golden Bridge has to offer!

And don't worry - we have not and will not EVER sell your information. Your privacy and your patronage are important to us!

 

Don't Miss Gurmukh at Spirit Voyage's Spirit Fest Kundalini Yoga & Music Festival!

Spirit Fest! 3 Days of Blissing Out to the Best of Kundalini Chant! From September 17 to 19, in Highview, WV.

Immerse yourself in the Naad with a line-up of musicians like we've never had before. Nestled in the Shenandoah Mountains, spend three days chanting, singing, dancing and practicing Kundalini Yoga. The auditorium is being designed to create an unsurpassed experience of the music with a sound engineering staff experienced in managing sound for some of the biggest musicians in the world. It will be a true temple of song!

For all questions, please contact hargobind@spiritvoyage.com

Please click here for more information.

 

 

Meditation of the Week:

Let the Past Go
August 7, 2000, Espanola, NM

Sit straight in a cross-legged position. Eyes are focused at the tip of the nose. Do Long and Deep Breathing. In absolute, deep silence go deep within yourself. Keep control of your mind. Be steady and firm. Enjoy the rhythm of stillness.

Continue for 31 minutes. To end, inhale deep, hold the breath, and pull the navel in with all your strength. Exhale. Repeat 2 more times. On the last breath, inhale completely, pull the navel in, and synchronize every fiber of your body. Relax.

The posture and your alertness will benefit you, and your mind will give you an experience. Your power lies in your deep silence.




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