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| MOTHERS, FATHERS AND BABY YOGA |
Motherhood and Fatherhood is such a precious gift. Bring your children (up to 3 years old) and join other famiiles, as you and your baby exercise, relax, dance and rejoice together! Kundalini Yoga is an excellent way for a mother to get back into shape quickly, and dads to stay in shape - and to meet other new parents.
As your children stay right by your side, you will move, breathe dance, stretch and strengthen. The children will then join you for their turn with movement, coordinated with songs, dancing and brain development exercises. This time together is so much fun, and creates a great sense of community with other families. A time so precious.
Our little ones are our tomorrow, our future. These classes provide an opportunity for all to come together in an atmosphere that is joyful, setting the foundation for bright minds. Together we are creating a new world! |
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